Workplace Wellbeing Learning Courses
WORKPLACE WELLBEING
Personal Effectiveness – An Introduction
If you are struggling to stay on top of your workload, and you need a few tricks to keep you focused, this 90-minute webinar is ideal.
WORKPLACE WELLBEING
Become a Mental Health
First Aider
Gain a better understanding of mental health issues and the effect they can have on both individuals and your business with mental Health First Aid training. Learn how to help people struggling with their mental or emotional state by implementing positive changes.
WORKPLACE WELLBEING
Personal Effectiveness – Managing Yourself
If you feel constantly stressed by your workload and consider yourself time-poor, this course will give you tips on managing your stress and feeling more in control. Brush up on your time management skills or suggest it to a colleague.
WORKPLACE WELLBEING
Stress Management & Mental Resilience
If you find it difficult to manage your stress, this one-day workshop will make a difference. It is valuable to anyone who feels that anxiety is impacting on their lives in and out of work.
WORKPLACE WELLBEING
Mental Health Awareness for Managers
The Mental Health Awareness Training is a comprehensive one-day program designed to equip participants with the necessary knowledge and skills to support and promote mental wellbeing in the workplace effectively.