Workplace Wellbeing

Get an exclusive look at the 2024 Workplace Wellbeing Survey results with this interactive quiz.

Employee wellbeing matters

EXCLUSIVE FIRST LOOK

The 2024 Workplace Wellbeing Survey Results

This year, the EMA and nib Insurance teamed up to survey more than 1,200 Kiwis from senior management to frontline staff, to take the pulse of New Zealand’s workplaces.

Our findings from this survey are now live and you’re among the first to view these cutting-edge insights and takeaways, click through the quiz to get a sneak peek at the results.

Workplace wellbeing training with the EMA

One size fits all? Not anymore. Our Workplace Wellbeing courses provide modern solutions for the modern workforce, so you can get the most out of your people. Mental health is on the menu – hold the burnout. Develop supported, resilient teams through ongoing training and watch your business grow.

Stress Management and Mental Resilience

One-day workshop.
For those who find it difficult to manage stress, and valuable to anyone who feels that anxiety is impacting on their lives in and out of work.

Become a Mental Health First Aider

Two-day programme.
For anyone who wants to gain knowledge and practical tools to support themselves and others in the workplace, at home or in life who experience a challenge with mental health.

Coaching Essentials for Managers

Two-day course.
To know when, why and how to coach or mentor your team, and understand which coaching style is appropriate for the person and situation.

Mental Health Awareness for Managers

Comprehensive one-day programme.
Designed to equip participants to support and promote mental wellbeing in the workplace.

The Ultimate Team Leader

Extensive 6-month programme, one day monthly.
For those working as a team leader, supervisor or manager, or aiming to become one.

Puzzle People

One-day course.
Improve your communication skills, enhance your understanding of the way others behave and build better workplace relationships.

See what our learners have to say

The Impact this course lead by Matt has had with me personally and professionally will go on for years to come, and the positive benefit of people around me will be seen for years to come.

A huge thanks to our tutor Matt who ensured the content we learnt was the best possible. The syllabus and learning materials as well as the group learning was extremely relevant and helpful. I look forward to completing more courses in the future and practicing what I learnt. Thanks so much.

The ultimate team leader course is for every level of leadership management. It makes you look at how you manage and why you manage the way you do. It also provides many positive techniques to put into day-to-day practice which are all very usable and practical. Matt is an exceptional lecturer and has made the course interactive and fun. I have attended many courses in the last 30 years, and I can honestly say this has not only been the most enjoyable experience, but also, I have taken away more than I ever thought possible. Thanks EMA.

Great course that taught me so much about pivoting from a super-doer to a Leader

Matt is worth his weight in gold. The course was well put together and the amount of interaction with other learners was brilliant.

I can honestly say that as a result of attending this course I am a better leader from the learnings and my team are performing better as a result. It’s been an exceptional journey!

Upskill any time, any place with eLearning modules

Managing your Finances

Learn how to create your own budget to either reduce/avoid debt or save for the future.
Get basic tips on making your money work harder for you.

Resiliency Bundle

Understand how life experiences affect levels of resilience.
Learn how to build resilience.
Assess and measure your personal resilience levels.

Communication at Work

Effectively communicate with the right tools for your audience.
Communicate up and down the business with the stakeholders and staff.

Effective Delegation

Different strategies for effective delegation to suit your team.
How productivity relates to the mental health and wellbeing of
your team.

Communication Bundle

Be given the tools to create your own crisis communication plan.
Recognise when a courageous conversation is required, and how to effectively plan and execute it.

Building Positive Relationships

Understand how building positive relationships with your team will impact positively on productivity.
Create and build strong and supportive working environments.

Dealing With Stress, Pressure and Burnout

Understand how to manage your stress and increase focus to avoid burnout.

Mentoring your Team

Support teams and individuals to achieve their goals and help them make the changes they need.

Workstation Setup

Know what a healthy workstation set up looks like and how to improve your own workstation.

Online Meeting Fatigue

Understand what causes online meeting fatigue and how it can be minimised.